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My name is Dave Teitler and the site you have just landed on is a free online yoga site.
By free online yoga site I mean free. We want nothing from you except your attention.
This site deals with much more than yoga. It is a compilation of my 40 years experience in business success, spirituality and my practice of yoga tai chi and karate. It is about finding spirituality in today's world while living in it. I talk about the value of meditation and its relationship to the discovery of your true nature. Can you integrate business success with meditation yoga and tai chi? What does business success really mean to the seeker? Is it measured in dollars? Or does it mean providing a workplace conducive to your employee's growth as people.
The word homecoming can imply the road back to the source, but why would we be drawn home? Apparently we have this subconscious desire to seek out the real us. That part of us which is at the core of our being. That part of us which could be called our soul. That part of us linked to the divine. That part of us that perennially lives in a blissful state of silence witnessing our journey.
Why seek out a site such as realyoga.org? Maybe subconsciously you felt the need or desire to understand what is at the core of your being. It's no secret that yoga is one of these doorways opening up to our true nature. It's not unusual for a practioner of yoga or tai chi to experience the need to change some things in their lives during the first few months into their practice. Maybe a more healthful diet, maybe a more appreciative workplace. This is the first sign that the body and mind are opening up into a state of relaxation contusive to the journey inward. In essence we are going forward on a road leading backward. Going forward facing backward, opening up, stretching, extending, relaxing, being breathed, becoming part of the whole.
This morning, while taking a walk, my mind was so full of thoughts that I didn't hear the birds singing. This may not appear as much, but hearing the birds singing is a spiritual experience. I like to define spirituality as our link to nature, the universe or God, and being engrossed in the singing of the birds is a beautiful thing.
Can you find a path to your spirituality on a free online yoga site? I think you can. See for yourself.
INSITES INTO METHODS OF CULTIVATION OF CHI
Tai Chi, Qi Gong and Yoga are internal modalities used for the purpose of energy cultivation. This energy, if carefully discovered in the joints of the body and successfully moved thru the meridians can stimulate the organs and glands of the body to function better and secrete the proper enzymes leading to a better state of health. Yoga is popular with younger and middle aged people while tai chi and qi gong are popular with the older crowd.
What drew me to tai chi was the slow rhythmic dance like movements of the body. I was at a stage where I was looking for a soft martial art. My practice and teaching of karate no longer fulfilled my longi ... read more
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© Real Yoga 2007 /