Making Money

Making Money Everyone, or almost everyone wants to make money. In this article I will give some pointers on how to put together a plan, which if followed closely will help you, start to increase your wealth. First lets go over some parameters. You need to balance out the two

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Yoga 101

  Getting Closer to Yourself Finding the keys to the universe   We are much more than we think we are. We have come into this world with the keys to the universe. However we don’t know where to look for them. Our lives are dominated with the future and

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Martial Arts for Development of the Whole Person

Martial Arts for the development of the Whole person     Most people just want to experiment with the physical and leave out the spiritual development. Many others are only interested in the time which it takes to develop strength thru training. They like to lift heavy weights in order

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Martial arts for dummies

Martial Arts for Dummies   In order to max out your practice plan when training for Martial Arts You should start with your foundation. The oriental student is already for these practices and knows the value of holding postures for long duration. In fact oriental trainees quite often know the

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The Development Of The Tai Chi Body Part2

In my last article I started to explain how the Tai Chi practice works and how it affects the body of the student. Without discovering your dantien (center of gravity) you do not have a starting point for movement of chi. It takes a long time using the form to

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The Development Of The Tai Chi Body

          The Tai Chi body takes many years to practice and develop. First last and always there is the concept of relaxation. I am talking about relaxing the whole body. The best way to start off is to assume a Tai Chi posture and hold it

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TAI CHI SCORECARD

Tai Chi Scorecard Tai Chi looks easy to practice, however once you try a class its a lot of hard work over a long time with no guarantee of success. Most people stick around for a while and then gradually withdraw. Most of the initial work should be done at

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Internal Arts

Tai chi, Yoga,Qi Gung and meditation are all following the same path, however they diverge in their method of practice.Yoga stretches the body using the muscles, tendons and ligaments. Tai Chi and qi gong relax the body and all three use some kind of meditation in order to bring the

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Do You Know Where Your Hara Is?

Digging into the meaning and function of the Hara in the eastern world You have most probably not heard of the hara. It is not recognized in the western world, however in places like Japan it is an important part of your body and your identity. The hara is the

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Charting Your Yoga Practice

Taking stock of your yoga practice Many people take up the practice of yoga and other internal arts, and eventually quit when they feel that their progress has slowed. The purpose of this article is to give you some guidelines with which to assess your progress. Please bear in mind

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