The Tai Chi body takes many years to practice and develop. First last and always there is the concept of relaxation. I am talking about relaxing the whole body. The best way to start off is to assume a Tai Chi posture and hold it
Finding spirituality within business success on a free online yoga site.
My name is Dave Teitler and the site you have just landed on is a free online yoga site.
By free online yoga site I mean free. We want nothing from you except your attention.
This site deals with much more than yoga. It is a compilation of my 40 years experience in business success, spirituality and my practice of yoga tai chi and karate. It is about finding spirituality in today’s world while living in it. I talk about the value of meditation and its relationship to the discovery of your true nature. Can you integrate business success with meditation yoga and tai chi? What does business success really mean to the seeker? Is it measured in dollars? Or does it mean providing a workplace conducive to your employee’s growth as people.
The word homecoming can imply the road back to the source, but why would we be drawn home? Apparently we have this subconscious desire to seek out the real us. That part of us which is at the core of our being. That part of us which could be called our soul. That part of us linked to the divine. That part of us that perennially lives in a blissful state of silence witnessing our journey.
Why seek out a site such as realyoga.org? Maybe subconsciously you felt the need or desire to understand what is at the core of your being. It’s no secret that yoga is one of these doorways opening up to our true nature. It’s not unusual for a practioner of yoga or tai chi to experience the need to change some things in their lives during the first few months into their practice. Maybe a more healthful diet, maybe a more appreciative workplace. This is the first sign that the body and mind are opening up into a state of relaxation contusive to the journey inward. In essence we are going forward on a road leading backward. Going forward facing backward, opening up, stretching, extending, relaxing, being breathed, becoming part of the whole.
This morning, while taking a walk, my mind was so full of thoughts that I didn’t hear the birds singing. This may not appear as much, but hearing the birds singing is a spiritual experience. I like to define spirituality as our link to nature, the universe or God, and being engrossed in the singing of the birds is a beautiful thing.
Can you find a path to your spirituality on a free online yoga site? I think you can. See for yourself.
- purpose statement
- about the founder
- yoga/spiritual videos
- weekly lecture
- real yoga questions & answers
- contact real yoga
Read some of our Yoga related blog posts:
Tai Chi Scorecard Tai Chi looks easy to practice, however once you try a class its a lot of hard work over a long time with no guarantee of success. Most people stick around for a while and then gradually withdraw. Most of the initial work should be done at
Tai chi, Yoga,Qi Gung and meditation are all following the same path, however they diverge in their method of practice.Yoga stretches the body using the muscles, tendons and ligaments. Tai Chi and qi gong relax the body and all three use some kind of meditation in order to bring the
Digging into the meaning and function of the Hara in the eastern world You have most probably not heard of the hara. It is not recognized in the western world, however in places like Japan it is an important part of your body and your identity. The hara is the
Taking stock of your yoga practice Many people take up the practice of yoga and other internal arts, and eventually quit when they feel that their progress has slowed. The purpose of this article is to give you some guidelines with which to assess your progress. Please bear in mind